Join Harsh to gain deeper insight into Soma and meditate together this Full Moon. The Moon is often called Soma in Sanskrit Literature. This Purnima/Full Moon, allow yourself to delve deeper into yourself. Recognize the Soma within!
In partnership with WOOM CENTER, we host Ali Cramer for a power cleansing vinyasa practice based on the principals of Ayurveda. Our time together will include all the tools in the yogic toolbox; asana, mudra, mantra and pranayama. Get your body and mind feeling clear with practical tips on how to...
In collaboration with WOOM CENTER, Kishan Shah leads a Raja Vinyasa class that will take you on a ride into the ebb & flow of movement + breath, and into the depths of Self. Kishan is an internationally renowned teacher of Yoga, Meditation and Ayurvedic practitioner.
Join us on an exploration of uncharted territory and dive deeply into two key parts of the practice that are often fearfully neglected; hips and inversions. We will begin by mobilizing the hips, and through this newfound fluidity, remain present with the emotions that surface.Then we will discove...
