Gratitude can be a vital tool, whether you're in recovery from addiction or struggling with other personal challenges such as relationship problems, economic hardship, mental health issues, illness and grief. The practice of gratitude can help retrain your brain to help reorient it out of despair. Join us for a powerful experience which will leave you with practical tools to experience gratitude in every day life with Michelle Alva. Lay down and bring a pillow to hug for this livestream.
People will learn: the latest science-based benefits of gratitude.
-5 powerful gratitude practices to weave into daily life
-gratitude guided embodiment meditation practice
Purchase this session for $15 or join the club with promo code 'MICHELLE22' for your 1st month at $9.75.
In this monthly session, you connect with your personal power & know self love. Zimberg talks about a root void underlying ego : a shame or sense of unworthiness. Throughout our life we are conditioned to believe our worthiness is reliant on our actions and outcomes. Our thoughts & emotions are c...
Join Théo to learn how to effortlessly step beyond the thinking level of consciousness in meditation, to the source of all of our thoughts: pure Being.
We'll discuss how, through a specific effortless meditation technique, anyone can move past thinking and into the unbounded source of thinking. ...
Join Marcel in a session about traditional practices to bring body, energy and soul in sync.
