In this session, poet and meditation teacher Kurt Peloquin guides a meditation and facilitates an interactive group poem — inspired by the laws of Karma and Emptiness in Tibetan Buddhism — all designed to reframe our creative reference from self to service.
Anyone looking for a grounding meditation practice, followed by inspiration to create and serve will love this session.
The second-generation hypnotherapist Dan Ryan leading a Past Life Regression for the ŌMies.
Are there different functions for the different stages of sleep?
Sarah Petroski evaluates the evidence of how light sleep, deep sleep, and dreams impact our waking lives. Research on sleep has revealed its importance in a wide variety of human functioning including cognitive and academic perform...
Join Josefina Bashout in a step by step guide on how to love yourself better in 2021 and spice up your Self-Lovership. We are forever and always in a relationship with ourselves, here's a chance to commit wholeheartedly to that relationship. Learn tips that can help you actually feel better, not ...