What happens when we meditate and why do we do it? What is it about this ancient practice that is still so critical to our modern lives? Join Michael Krass for his monthly talk and meditation to support you in cultivating your practice and take the insights from the cushion to where it matters most...into your daily life.
Michael Krass is a writer, teacher, and longtime “sitter” with extensive experience in meditation and mindfulness practice. Through his writing and teaching, Michael is committed to the idea of presenting personal, practical, and adaptable ways of bringing awareness to your life through insightful meditation, fearless presence, and wild creativity and never, ever selling yourself short. He currently teaches private clients, including custom programs at Modern ŌM, and as part of the University of Southern California’s Mindful USC program.
Purchase this session for $15 or join the club with promo code ‘MICHAEL22’ for your first month at $9.75.
A special Mother’s Day meditation and talk. Michael leads a discussion and practice to highlight the qualities of gratitude, compassion, and appreciation for the gift of life.
Listening is one of the most under appreciated practices in mindfulness, meditation, and in life. Many of us focus on whether or not we ARE listening and losing connection to HOW we listen, and receive information. Join Michael for this discussion and meditation practice where we will explore the...
We all want to feel alive and inspired, the juice running through our veins. Michael Krass leads a talk and meditation on authentically connecting to your passion and purpose, embracing your intentions, and moving toward what you love!
Using meditation to get there gives us the richest, most su...
2 Comments