Experience the freedom of a guided walking meditation led by Murray Hidary. We highly recommend you to join this session from your phone, using headphones or airbuds, so you can take a walk around your neighborhood or a beautiful park / open space near you.

Enjoy this meditation in motion and connect with nature as you explore your local neighborhoods, trails or walking paths. You will be transported and will return refreshed, revitalized, and re-centered, experiencing greater creativity, flow, and connection.