Jennifer Grace leads us in a process of manifesting called the Authentic Frequency Technique, and a meditation to visualize your intention coming to fruition. You will learn acting tools to authentically FEEL how to feel when your intention comes to fruition so that you can accelerate the manifestation process.
Join Amanda Gilbert as she shares meditations and reflections for how to build your kindness muscle and compassion response. Kindness is a practice, just like mindfulness is. So, get ready to let kindness take the spotlight in your daily meditation practice and within each moment of your day. Lea...
This session will show you how to share the love and wisdom within your heart! Learn how, with a few simple techniques, you can access a source of energy right in your own heart. Leave with scientifically validated tools to increase your energy and resilience for greater health, well being, and a...
Experience the freedom of a guided walking meditation led by Murray Hidary. We highly recommend you to join this session from your phone, using headphones or airbuds, so you can take a walk around your neighborhood or a beautiful park / open space near you.
Enjoy this meditation in motion and co...
