Let us take an opportunity to recognize the dis-ease we witness within and around us and come together in an intentional pursuit of awareness, community, thoughtful action, support, compassion, peace, and love.
Even the most peaceful of world and spiritual leaders and guides saw war and hostility in their lifetime. And yet the teachings remind us that they were somehow still able to cultivate a sense of peace amidst challenging times, without passivity or ignorance.
This reminder (including a brief exploration on how this incorporates the Three Refuges) and our own practice might give us a greater sense of purpose and serve as a reminder to live, love, and lead fully.
We will end with a guided meditation, infusing a few reflection inquiries on the concept of what PEACE means to us, and how we might embody it moving forward.
Sasha is dedicated to cultivating healthy relationships with our minds and bodies, the food we eat, and the planet on which we all live. A California native who relocated to Brooklyn and then Paris, Sasha teaches yoga and meditation internationally, is a nutrition + wellness coach, and seeks to infuse ancient wisdom into today's world by supporting communities and individuals to integrate nourishing, sustainable practices into their unique lifestyles.
👇🏼Leave your thoughts on this session or answer this prompt in the comments below: What does PEACE mean to us? How does PEACE make us feel? Who and What brings us PEACE?👇🏼
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