As part of our 31-day Renew You '22 Challenge, Modern ŌM has invited a panel of thought leaders to discuss Mindfulness in 2022.
Join 5 of the most prolific mindfulness facilitators (who are all friends!) as they candidly discuss the current definition of mindfulness and how it's practiced in western culture - including the distinction of practicing mindfulness for the "me" versus the "we."
Expect a lively discussion around questions such as: What does mindfulness REALLY mean in 2022? Is mindfulness a training for the mind or a framework for altruistic being, living and thinking? Why is mindfulness applicable to all in 2022? What does mindfulness have to do with identity, social justice and understanding our cultural conditioning? What are ways to meditate in modern times?
Ben Decker (Moderator): World-renowned meditation teacher, energy healer and 4x best selling author.
Sah D'Simone: Spiritual revolutionary, international transformational speaker, best-selling author, and creator of The Sah Method spiritual workout.
Sahara Rose: Best-selling author, spiritual podcaster, inspirational speaker, Ayurveda expert, and dance enthusiast.
Amanda Gilbert: Professor of mindfulness at the University of Southern California, meditation teacher, speaker, and author.
Megan Monahan: Chopra certified meditation instructor, author, and keynote speaker.