GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: RENEWYOU22 at checkout

Live stream preview

Watch this video and more on Modern ŌM

Watch this video and more on Modern ŌM

Subscribe Learn More

Already subscribed? Sign in

New Year Energy Forecast

Recent Sessions • 45m

Up Next in Recent Sessions

  • Don't Hate: Meditate

  • The Great Lock

    In this session we will practice the powerful Maha Bandha or the Great Lock. We will activate Moolabandha (root lock), Uddiyana Bandha (solar plexus lock), and Jalandhara Bandha (throat lock) all at the same time. This practice brings optimum health benefits, like strengthening the nervous system...

  • Key Traditional Herbal Recipes of Sou...

    Join me on this Better Human Sunday, as we journey through traditional herbal recipes passed on from generation to generation in South America!
    Tune-in with your family for this fun holiday workshop packed with unique herbal tips and recipes!

5 Comments