Join Brooklyn-based meditation teacher Christina Ionno each month for a guided meditation and talk on simple ways to attract more love into your life and explore the boundaries of our compassion. Pierce through emotional barriers with laser-like precision by tapping into The Source of Love.
Christina’s next monthly session is: Friday, August 26, 10am ET. Purchase this session for $15 or join the club with promo code 'CHRISSY22' for your first month at $9.75.
Join Megan Monahan for relatable tools and techniques that will help you build your mental muscles in order to feel less stressed, reduce fear and anxiety around uncertainty, help you get clear and manifest your desires, be more present for yourself and your loved ones, and help you stay aligned ...
Join Michelle Alva, Mindset-Energy Coach, to activate your love hormone, Oxytocin. Sometimes called the “cuddle hormone” or “feel-good hormone,” oxytocin is produced by the hypothalamus and released by the pituitary gland when we're physically affectionate. Michelle will share the science and giv...
Set the container of your day with a crystal bowl meditation from Sound Alchemist Victory Jones, a brief conversation on the power of Tai Chi to move energy, we then move our bodies to the rhythm of our souls. Then, guest facilitator and Tai Chi Master Jamie Alonge will move you.