Join Megan Monahan for relatable tools and techniques that will help you build your mental muscles in order to feel less stressed, reduce fear and anxiety around uncertainty, help you get clear and manifest your desires, be more present for yourself and your loved ones, and help you stay aligned with your intentions.
Since becoming a Chopra certified in 2009 with Deepak Chopra, Megan has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don't Hate, Meditate, was published in 2019 by Ten Speed Press!
Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your ...
Listening is one of the most under appreciated practices in mindfulness, meditation, and in life. Many of us focus on whether or not we ARE listening and losing connection to HOW we listen, and receive information. Join Michael for this discussion and meditation practice where we will explore the...
Kevin Walton leads us to uncover insights on what it means to live a Sacred Life and the impact and fulfillment that comes with it. Experience tangible ways to access greater capacity of presence and spiritual connection in a practical yet magical way.