Our world is ruled by symbols and suggestion. The understanding of their root, reveals the power waiting to be harnessed. Join Eugene Gant to learn about symbols (including mudras, or hand symbols) and what they have in common with the mind and body.
For over 17 years, EuGene Gant has been motivating people with practical teachings that encourage a conscious lifestyle, healthy body, clear mind, and open heart. By combining yoga therapies, breath techniques, meditation, mantra, soulful music of his own creation, and laughter... he helps people honor their spiritual connection while achieving their potential. Eugene is the co-founder and former director of Naam Yoga Miami, a center for healing equipping people to reach a higher level of awareness, achieve and maintain physical health, and counter daily stress.
Jasmyn guides us through an exploration of breath & how through meditative awareness we can heal our dis-ease.
We have already inherited all the tools we need to step into the abundant, generous life that we have inherited as Children of Spirit.
Let's take this evening's practice to allow ...
This month, Sarah shares wisdom of fluidity and teaches us practices that balance the Sacral Chakra. These Tantric-based meditations will explore the power of the chakras. Each month we will look at a different chakra using breath, sound, and visualization to harmonize their qualities and enhance...
A special Mother’s Day meditation and talk. Michael leads a discussion and practice to highlight the qualities of gratitude, compassion, and appreciation for the gift of life.
