Sit, be still, and witness the storm of life around you breathe.
“Don’t hold your breath”, is something we have heard for decades when we are waiting for dir something that may never come. In this practice, we practice stillness to allow the breath to invite in what is meant for us and to release, or even repel that which is not. Even the most violent storms are merely the breath of nature clearing and resetting what is meant to be.
“Don’t hold your breath”, even when awaiting what is inevitably going to come.
These Tantric-based meditations will explore the power of the chakras. Each month we will look at a different chakra using breath, sound, and visualization to harmonize their qualities and enhance your living.
April - Root Chakra: Grounding
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Fear is a factor in all of our lives. Sometimes fear keeps us safe, sometimes fear keeps us stuck. Our meditation practice and the awareness of “sitting through” can bring us to new levels and understanding of what a fearful moment or idea may be all about. Let’s explore this idea and see if it p...
Kevin Walton leads us to uncover insights on what it means to live a Sacred Life and the impact and fulfillment that comes with it. Experience tangible ways to access greater capacity of presence and spiritual connection in a practical yet magical way.
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