Meditation. Your internal compass is simple. Your relationship with your breath is yours to experience and trust. Return to the fundamental experience of Prana and enhance your knowing of your essence.
They will trust their practice and what they feel internally. Which will help them assimilate their practice as they move out into the world. ,follow Leah on Instagram @leahmeditates and @thepregnancydeck.
Leah is a long time meditator, educator and coach. Most recently author of The Pregnancy Deck. The first oracle deck for pregnancy. ,[email protected]