Day 16 | A New Way Of Living

Day 16 | A New Way Of Living

Amanda will share techniques, teachings and meditation guidance on how to get clear upon what it is you really want and ways to integrate intentions into your daily life.

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Day 16 | A New Way Of Living
  • Day 16 | A New Way Of Living

    Day 16 of the Renew You ‘22 Challenge introduces Amanda Gilbert, a world-renowned meditation teacher, professor of Mindfulness at USC and author of Kindness Now.

    Everything in our lives begins with intention. From the thoughts we think, the words we speak and every single action that we do. Aman...