Join Kevin Walton in a session which we will enjoy insight on the 5 Keys to living a more Sacred, In Tune, and Authentic Life. Enhanced Presence, Increased Standards and Flow, Greater Awarenes of Self. Movement, Meditation + Wisdom.
During today's session, Diana Paschal guides the basics of using non-violent communication with authentic relating and journaling prompts. You will gain clarity on what needs, desires and emotions you are feeling and how to navigate communicating them in a healthy way in your relationships.
Join Jason Williams in learning to incorporate tools such as self massage, breathwork, reiki, and meditation to reduce stress, anxiety, and promote relaxation. This session is great to learn ways to become more in-tune with your body and release stress points.