During today's session, Diana Paschal guides the basics of using non-violent communication with authentic relating and journaling prompts. You will gain clarity on what needs, desires and emotions you are feeling and how to navigate communicating them in a healthy way in your relationships.
Join Jason Williams in learning to incorporate tools such as self massage, breathwork, reiki, and meditation to reduce stress, anxiety, and promote relaxation. This session is great to learn ways to become more in-tune with your body and release stress points.
Kevin Walton leads a session dedicated to our ability to activate and increase life-force energy in selective capacities, to then harness and center for purposeful use.
Matthew Sherman leads you in a deep dive about psychological cues that we are acting from downloaded patterns with a closed mind and closed heart. How do we suspend that judgement and then open our hearts and minds?
You can find the ability to love your family, friends and neighbors no matter the...
