What happens when we meditate and why do we do it? What is it about this ancient practice that is still so critical to our modern lives? Join Michael Krass for his monthly talk and meditation to support you in cultivating your practice and take the insights from the cushion to where it matters most...into your daily life.
Michael Krass is a writer, teacher, and longtime “sitter” with extensive experience in meditation and mindfulness practice. Through his writing and teaching, Michael is committed to the idea of presenting personal, practical, and adaptable ways of bringing awareness to your life through insightful meditation, fearless presence, and wild creativity and never, ever selling yourself short. He currently teaches private clients, including custom programs at Modern ŌM, and as part of the University of Southern California’s Mindful USC program.
Join Michael directly on the Zoom link here: https://us02web.zoom.us/j/84721706539.
The entire 31-day RenewYou'23 Challenge is by donation. To register, make a contribution that feels good to you. We kindly suggest $40 for the month (with a minimum of $10). No donation is expected from current members.
👇🏼 If you're taking the 31 Day challenge, please leave a comment below about this session.👇🏼