Join meditation teacher Christina Ionna for a guided meditation and talk on simple ways to attract more love into your life and explore the boundaries of our compassion. Pierce through emotional barriers with laser-like precision by tapping into The Source of Love.
Christina Ionno, founder of yogic collective Dakini Lounge, is an avid yoga practitioner, meditation guide, and leader of dharmic practices based in Brooklyn, NY.
Brimming with ancient wisdom served through a fresh perspective, she feels called to inspire others to reach their ultimate potential by movement of vessel and mind.
Join Christina directly on zoom here: https://us02web.zoom.us/j/87006859689.
The entire 31-day RenewYou'23 Challenge is by donation. To register, make a contribution that feels good to you. We kindly suggest $40 for the month (with a minimum of $10). No donation is expected from current members.
👇🏼 If you're taking the 31 Day challenge, please leave a comment below about this session.👇🏼
Spiritual wellness is intertwined with physical health and we cannot overlook the role of our bodies in our spiritual pursuits. In the past years, science has increasingly been finding that the health of our gut and microbiome influences so much of our wellbeing. We've asked gut health expert Dr....
Practice different pranayama (or breathing techniques) as a means to harness your energy, clear your mind and open your heart. In this session, Jordana expertly matches different breaths along with visualizations to support harmonizing our internal energy centers (chakras). When breathing in thes...
Experience a powerful breath technique with Erin Rose Ward that moves energy though your body and stimulates your power. Breathwork is an amazing way to actively meditate. Come as you are and see what is revealed.
Join Erin directly on Zoom here: https://us02web.zoom.us/j/88147406893.
The entir...
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