In our fast-paced, contemporary culture, the nervous system is under constant pressure to restore internal balance. Stress, anxiety, childhood trauma, chronic pain and addictions can make harmony feel insurmountable at times, but in learning to harness the Earth’s electrical forces we can support our nervous system and begin to heal.
Known as the ‘Injury Whisperer’, today Sifu Matthew will share techniques and insights into nervous system regulation and how to balance opposing forces. A world renowned healer, Kung Fu Master and founder of the Martial Arts of Wellness, Sifu will be sharing the science behind creating a whole body electrical connection to Earth.
Experience the freedom of a guided walking meditation led by Murray Hidary. We highly recommend you to join this session from your phone, using headphones or airbuds, so you can take a walk around your neighborhood or a beautiful park / open space near you.
Enjoy this meditation in motion and co...
Do you feel energy in your body, mind or emotions running either hot and edgy or stuck and muddy. There is a lot going on in our world right now.
Join Biba for a dancing meditation to music from her album, in a prayer for the Amazon (and our planet). Through dance, intention and music this sessio...
In her Find Your Joy classes, Megan Lee Joy mixes energy healing, meditation & experiential therapy. This is a hands-on experience into expansive self-love where you journey inwards through mindful intention. Through visualization, journaling and somatic exercises, you will feel your body’s w...
