Experience the freedom of a guided walking meditation led by Murray Hidary. We highly recommend you to join this session from your phone, using headphones or airbuds, so you can take a walk around your neighborhood or a beautiful park / open space near you.
Enjoy this meditation in motion and connect with nature as you explore your local neighborhoods, trails or walking paths. You will be transported and will return refreshed, revitalized, and re-centered, experiencing greater creativity, flow, and connection.
Do you feel energy in your body, mind or emotions running either hot and edgy or stuck and muddy. There is a lot going on in our world right now.
Join Biba for a dancing meditation to music from her album, in a prayer for the Amazon (and our planet). Through dance, intention and music this sessio...
In her Find Your Joy classes, Megan Lee Joy mixes energy healing, meditation & experiential therapy. This is a hands-on experience into expansive self-love where you journey inwards through mindful intention. Through visualization, journaling and somatic exercises, you will feel your body’s w...
Join Erin Rose Ward for a blend of movement that will help move energy through your body, wake it up and clear your mind. The session will conclude with Breathwork. Come as you are and leave feeling open, energized, and at ease.
