For the Love Crawl we welcome Lodro Rinzler, long-time Buddhist teacher and the author of the book "Love Hurts" for a special session where we learn tools to manage heartbreak. Whether you're feeling heartbroken about the state of the world, your ex, your work situation or something else entirely, let's gather and look at this difficult emotional experience in order to see our way through it with grace, compassion and calm.

Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York City. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards.

👇🏼Leave your thoughts on this session or answer this prompt in the comments below: WHAT HAS HELPED YOU THROUGH HEARTBREAK? 👇🏼

Purchase this session for a $10 minimum donation.