In this musically-driven session, Jordana takes you into your own personal peaks through breath. This method of Breathwork shares a theme of "play" in order to bring about both inspiration and integration. We'll play in between the space of tension and release so that all can begin to integrate.

Jordana is the co-founder of PeaceInside.Live and the author of Inner Peace: A Guided Meditation Journal for Beginners. Rooted in wisdom of the East, she seamlessly bridges knowledge for success in the West. She is an executive coach for creative men who wish to integrate all of who they are into what they do.