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10/21 10AM ET | The Kids Are Alright

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  • 10/23 8PM ET | Better Human Sundays

    In her monthly educational sessions, Erika shares her favorite spiritual practices, plants, and products to reduce stress, promote mental health, and restore well-being. Having traveled the globe in search of the coolest plants, learning from shamans, indigenous elders and training with neuroscie...

  • 10/24 10AM ET | Breath Practice

    Gina Avellan is a Breathwork practitioner and Medicine Woman who helps people rewire and reprogram their subconscious minds. She ties together spiritual and physical health into her signature treatment philosophy utilizing breath, plants, and coaching. Gina is a certified Health Coach, Breathwork...

  • 10/25 8PM ET | Sound Healing

    Take a pause to relax and experience the power of sound. Join Dror Rada for a virtual 3D sound meditation utilizing 852Hz Solfeggio frequency. Solfeggio frequencies are specific pitches known for their healing properties. 852 Hz is said to support deep dream state and connecting authentically wit...