An authentic experience is a mindful experience. Join Jasmyn Russell on a journey of presence as you become acquainted with your patterns, actions and reactions. By sitting with yourself, you can start to release what no longer serves. These monthly meditative practices will build on each other, ...
An authentic experience is a mindful experience. Join Jasmyn Russell on a journey of presence as you become acquainted with your patterns, actions and reactions. By sitting with yourself, you can start to release what no longer serves. These monthly meditative practices will build on each other, ...
Jasmyn is given an opportunity to utilize all of her life’s experience to curate programs of consciousness and healing daily. With 20 years of musical training as her first spiritual practice followed by 17 years of meditation practice and 15 years of teaching yoga classes around the world, she b...
An authentic experience is a mindful experience. Join Jasmyn Russell on a journey of presence as you become acquainted with your patterns, actions and reactions. By sitting with yourself, you can start to release what no longer serves. These monthly meditative practices will build on each other, ...
We have already inherited all the tools we need to step into the abundant, generous life that we have inherited as Children of Spirit. Let's take this evening practice to allow ourselves to pull our attention back to the seed of all prosperous things… the seed of the breath.
Founding teacher of ...
Sit, be still, and witness the storm of life around you breathe.
“Don’t hold your breath”, is something we have heard for decades when we are waiting for dir something that may never come. In this practice, we practice stillness to allow the breath to invite in what is meant for us and to releas...
A candid talk demystifying the chakras, followed by a modern chakra scan meditation to help unlock emotional memories that hold us back from experiencing true Freedom in our day to day lives.
Jasmyn guides us through an exploration of breath & how through meditative awareness we can heal our dis-ease.
We have already inherited all the tools we need to step into the abundant, generous life that we have inherited as Children of Spirit.
Let's take this evening's practice to allow ours...
An authentic experience is a mindful experience. Join Jasmyn Russell on a journey of presence as you become acquainted with your patterns, actions and reactions. By sitting with yourself, you can start to release what no longer serves. These monthly meditative practices will build on each other, ...
A pranayama & heart connecting meditation, to clear our conflict and soften karmic bonds.
If you are having conflict within a relationship, or separated from someone you love, or even seeking your “twin flame”, this meditation can help to open the channels. During Mercury’s retrograde, the best ...
A Buddhist based mindfulness meditation to release ourselves from the effort of always trying to be positive. Allowing ourselves to sit within even the shadowed thoughts, without straining to see the light. Metaphorically, allowing our internal eye to adjust to the darkness so we may learn to acc...
