Harsh Jhaveri leads a content-rich overview, powerpoint included, of the Patanjalis Philosophy of Yoga. We will nderstanding yoga as a means and yoga as the goal. A deeper insight into yoga and how to stay motivated when walking the path of yoga.
Join Harshvardhan Jhaveri for an ŌM meditation from Yogic texts such as the Upanishad, Bhagavat Purana, and Yoga Sutra. You will have a deeper understanding and significance of ŌM - The Primordial Sound of the Universe.