Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join Harsh his monthly meditation class and ask any questions that you’ve always had about yoga.
Harsh is a scholar dedicated to the dissemination of yoga teachings. With a Masters in Sanskrit and Indic Knowledge, and a PhD in yoga philosophy, he is one of the most knowledgeable facilitators of the language, practice, and application of yoga.
Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion.
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Join Harsh to gain deeper insight into Soma and meditate together this Full Moon. The Moon is often called Soma in Sanskrit Literature. This Purnima/Full Moon, allow yourself to delve deeper into yourself. Recognize the Soma within!
Join Harsh Jhaveri for an understanding on traditional Pranayama and practice of Hatha Yoga Pranayama techniques to expand the breath, make it long and subtle to facilitate the inner processes of yoga i.e. concentration and meditation. You will learn traditional techniques with a focus on how to ...