Harshvardan

Harshvardan

Harsh is a scholar dedicated to the dissemination of yoga teachings. With a Masters in Sanskrit and Indic Knowledge, and a PhD in yoga philosophy, he is one of the most knowledgeable facilitators of the language, practice, and application of yoga.

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Harshvardan
  • 12/19 10AM ET | Meditate

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...

  • 4/18 10AM ET | Pratyāhāra

    Pratyāhāra is the last outer limb in Patañjalis Aṣṭāṅga Yoga before the aspirant begins his inner journey towards the goal of yoga.

    Withdrawing the senses from their respective objects and focusing the mind on the object of meditation is the practice of pratyāhāra.

    In this session, learn how to...

  • Mon 10/25 10 AM | The Practice of Meditation - Part 2

    Meditation, Key guidelines to successful meditation from the Bhagavad Gita. Simple meditation exercises based on ideas in the 2nd and 6th chapter. ,Gain a deeper insight and understanding on the practice of meditation according to scriptural authority.

  • Living Yoga with Harshvardhan Jhaveri

    Harsh leads a session on simple thinking & higher living in the modern world through yoga. He brings wisdom of yogic texts to light, including a review of the Yamas and Niyamas. You will learn practical tips to improve the quality of your daily life.

  • Meditate (September 19, 2022)

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...

  • Meditate (July 27, 2022)

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...

  • Meditate (August 15, 2022)

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...

  • Meditate with Harshvardhan (June 27, 2022)

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...

  • Meditate with Harshvardhan (June 20, 2022)

    Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion.

    H...

  • The Soma of Love (May 16, 2022)

    Join Harsh to gain deeper insight into Soma and meditate together this Full Moon. The Moon is often called Soma in Sanskrit Literature. This Purnima/Full Moon, allow yourself to delve deeper into yourself. Recognize the Soma within!

  • Traditional Pranayama with Harshvardhan Jhaveri

    Join Harsh Jhaveri for an understanding on traditional Pranayama and practice of Hatha Yoga Pranayama techniques to expand the breath, make it long and subtle to facilitate the inner processes of yoga i.e. concentration and meditation. You will learn traditional techniques with a focus on how to ...

  • Yogasūtra with Harshvardhan Jhaveri

    Harsh Jhaveri leads a content-rich overview, powerpoint included, of the Patanjalis Philosophy of Yoga. We will nderstanding yoga as a means and yoga as the goal. A deeper insight into yoga and how to stay motivated when walking the path of yoga.

  • Meditation on ŌM with Harshvardhan Jhaveri

    Join Harshvardhan Jhaveri for an ŌM meditation from Yogic texts such as the Upanishad, Bhagavat Purana, and Yoga Sutra. You will have a deeper understanding and significance of ŌM - The Primordial Sound of the Universe.