Join Bryan Ellis for a light breath and meditation woven with a talk on relating and relation-ships. Why they sink & how to stay above water. Unwind the knot inside and develop the art of connection — to self & others.
Meditation, Key guidelines to successful meditation from the Bhagavad Gita. Simple meditation exercises based on ideas in the 2nd and 6th chapter. ,Gain a deeper insight and understanding on the practice of meditation according to scriptural authority.
A guided experience for meditating with the sound current. Directly access deep meditative states and connect into your soul self.
This session you is an opportunity to experience a mystical meditation technique from the Surat Shabd lineage of transcendence through the sound current.
Bringing awareness to what you are thankful for in your life via genuine gratitude coincides with recognizing challenges - or even your Self and others - with a sense of loving acceptance (just in time for the holiday season). Bypassing, on the other hand - or focusing only on the good while igno...