Kurt Peloquin leads a workshop of The Art of Letting Go which will feature a guided meditation, an interactive spoken word poem, and a brief journaling exercise — all inspired by Tibetan Buddhist teachings on impermanence and the life giving force of embracing death.
Join Erin Doppelt for an active meditation session to drop into the body, move into active Breathwork and then conclude with a grounding practice. This is for you if you are feeling stressed, ungrounded and desire deeper connection to self and a shift in mindset. You will leave feeling calm, cent...
We all want to feel alive and inspired, the juice running through our veins. Michael Krass leads a talk and meditation on authentically connecting to your passion and purpose, embracing your intentions, and moving toward what you love!
Using meditation to get there gives us the richest, most su...
This is the experience of a Guided Walking Meditation led by composer and wisdom teacher Murray Hidary, Founder of MindTravel. Enjoy this meditation in motion and connect with nature as you explore your local neighborhoods, trails or walking paths. You will be transported and will return refreshe...
