Join Amanda to explore the motivation and inspiration behind deepening our understanding of Buddhist practice and principles. In this session, you will explore why the first teaching from the Buddha was on 'knowing your why" and having an understanding of intention and motivation for one's practice. In this class we will meditate and engage in reflections and insights from the buddhist perspective.
Join Megan to strengthen your mental muscles in order to feel less stressed, reduce fear and anxiety. The relatable tools and techniques that you’ll be guided through will help you strengthen your mental muscles in order to feel less stressed, reduce fear and anxiety around uncertainty, help you ...
A special Mother’s Day meditation and talk. Michael leads a discussion and practice to highlight the qualities of gratitude, compassion, and appreciation for the gift of life.
Join Harsh to gain deeper insight into Soma and meditate together this Full Moon. The Moon is often called Soma in Sanskrit Literature. This Purnima/Full Moon, allow yourself to delve deeper into yourself. Recognize the Soma within!
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