Practice different pranayama (or breathing techniques) as a means to harness your energy, clear your mind and open your heart. In this session, Jordana expertly matches different breaths along with visualizations to support harmonizing our internal energy centers (chakras). When breathing in these directed ways, quiet meditative states will come more easily and you'll likely feel more bliss, clarity and ease.
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Join directly on Zoom here: https://us02web.zoom.us/j/86359799376.
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Experience a powerful breath technique with Erin Rose Ward that moves energy though your body and stimulates your power. Breathwork is an amazing way to actively meditate. Come as you are and see what is revealed.
Join Erin directly on Zoom here: https://us02web.zoom.us/j/88147406893.
The entir...
Biet is a world-renowned spiritual teacher & best-selling author dubbed the “David Bowie of Meditation.” By spectacularly weaving together the world of pop culture and spirituality, she is able to teach a practical application of ancient wisdom in striking and impactful ways. She will introduce ...
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