In this session, we will explore a simple, effective, and profound hack to anchor ourselves in a present-positive state and reap all the benefits to permeate all areas of our lives.
Alan Wein is here to remind us all of the power of laughter.
Do you take life very seriously?
Join Onyay for a guided breathwork immersion to intimately connect with your inner fire and access even more of your innate vitality, well-being, creativity and life force energy. This journey is all about releasing resistance, recalibrating your nervous system, connecting with your heart, feelin...
Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your ...
Gratitude can be a vital tool, whether you're in recovery from addiction or struggling with other personal challenges such as relationship problems, economic hardship, mental health issues, illness and grief. The practice of gratitude can help retrain your brain to help reorient it out of despair...
