Negative winds are a real scientific force that can create repetitive chaos and discomfort in your thoughts and moods. You can make dramatic shifts by understanding how these forces are formed and how you can purify them into positive winds. Join Sifu Matthew for a session in which you will understand your own mechanics of power better and how to manage when storms form within you. You will have tangible techniques to practice and grow with over time.
On Day 10 of the Renew You ‘22 Challenge, Sarah Platt-Finger leads us into a journey of balance, healing, and freedom.
This chakra meditation will lead your mind and energy field into a profound state of balance using breath work, sound, and visualization. Chakras are the headquarters of each el...
