In this session, Amanda will share meditation, reflections, and principles of Buddhism that support you on the meditation cushion and in daily life. There will be meditation and community conversation. Come ready to grow your practice and understanding of Buddhist wisdom in modern life.
Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the UCSF, conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation.
Purchase this session for $15 or join the club with promo code ‘AMANDA22’ for your first month at $9.75.
Join Jeff, Victory and their community One Golden Thread as they invite you to claim your golden voice. Every month, they bring in a new element, idea, or practitioner to activate you in sharing YOUR golden voice. As Jeff says, "We are all golden inside, it is our time to shine."
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