Join Amanda and community for her dedicated Wednesday night sitting group. Amanda will share guided meditation, teachings and host a community conversation with Q&A. Get comfy in your home meditation space and connect with others in this safe, supportive community.
To maintain the intimacy of the space, students can participate directly in the Zoom session (not on our platform) to create a community container. The Zoom link is available on our video page at the start of the session.
Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join...
Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your ...
In her monthly educational sessions, Erika shares her favorite spiritual practices, plants, and products to reduce stress, promote mental health, and restore well-being. Having traveled the globe in search of the coolest plants, learning from shamans, indigenous elders and training with neuroscie...