In this session, Amanda will share meditation, reflections, and principles of Buddhism that support you on the meditation cushion and in daily life. There will be meditation and community conversation. Come ready to grow your practice and understanding of Buddhist wisdom in modern life.
Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the UCSF, conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation.
Purchase this session for $15 or join the club with promo code ‘AMANDA22’ for your first month at $9.75.
Kevin Walton is an in-demand facilitator who expertly guide and inspires all of us in living a sacred life. According to the founder of Modern ŌM, Kevin’s methodology, Creatorhood, is one of the most practical and meaningful approaches to living an embodies life. In this session, Kevin share tang...
Join Onyay for a guided breathwork immersion to intimately connect with your inner fire and access even more of your innate vitality, well-being, creativity and life force energy. This journey is all about releasing resistance, recalibrating your nervous system, connecting with your heart, feelin...
Our world is ruled by symbols and suggestion. The understanding of their root, reveals the power waiting to be harnessed. Join Eugene Gant to learn about symbols (including mudras, or hand symbols) and what they have in common with the mind and body.
For over 17 years, EuGene Gant has been motiv...
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