Our world is ruled by symbols and suggestion. The understanding of their root, reveals the power waiting to be harnessed. Join Eugene Gant to learn about symbols (including mudras, or hand symbols) and what they have in common with the mind and body.
For over 17 years, EuGene Gant has been motivating people with practical teachings that encourage a conscious lifestyle, healthy body, clear mind, and open heart. By combining yoga therapies, breath techniques, meditation, mantra, soulful music of his own creation, and laughter... he helps people honor their spiritual connection while achieving their potential. Eugene is the co-founder and former director of Naam Yoga Miami, a center for healing equipping people to reach a higher level of awareness, achieve and maintain physical health, and counter daily stress.
Purchase this session for $15 or join the club with promo code 'EUGENE22' for your 1st month at $9.75.
An authentic experience is a mindful experience. Join Jasmyn Russell on a journey of presence as you become acquainted with your patterns, actions and reactions. By sitting with yourself, you can start to release what no longer serves. These monthly meditative practices will build on each other, ...
Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your ...
Join Michelle Alva, Mindset-Energy Coach, to activate your love hormone, Oxytocin. Sometimes called the “cuddle hormone” or “feel-good hormone,” oxytocin is produced by the hypothalamus and released by the pituitary gland when we're physically affectionate. Michelle will share the science and giv...
