Utilizing the practice and philosophy of yoga as a tool to understand Life, Harshvardhan Jhavariarsh leads this session from Pune, India and teaches how the classical art of abstraction and withdrawal in the yogic tradition will prepare the mind for deeper states of meditation and expansion. Join Harsh his monthly meditation class and ask any questions that you’ve always had about yoga
Harsh is a scholar dedicated to the dissemination of yoga teachings. With a Masters in Sanskrit and Indic Knowledge, and a PhD in yoga philosophy, he is one of the most knowledgeable facilitators of the language, practice, and application of yoga.
Purchase this session for $15 or join the club with promo code ‘HARSH22’ for your first month at $9.75.
Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your ...
In her monthly educational sessions, Erika shares her favorite spiritual practices, plants, and products to reduce stress, promote mental health, and restore well-being. Having traveled the globe in search of the coolest plants, learning from shamans, indigenous elders and training with neuroscie...
Gina Avellan is a Breathwork practitioner that helps people achieve personal transformation via the simple practice of getting them to breathe a specific technique. She is certified as a Health Coach, Reiki Level 1 Practitioner, and Breathwork Facilitator. Previously, she was an executive in the ...