Every month, celebrated yoga teacher Sarah Finger leads a tantric-based meditation that explores the power of the chakras. She leads our community in looking at a different chakra via the tools of BREATH, SOUND, and VISUALIZATION to harmonize and balance them... so to enhance the quality of your life.
Sarah Platt-Finger is the private yoga teacher of Deepak Chopra and co-founder of ISHTA Yoga in NYC. She shares the tools of yoga and community worldwide through trainings, workshops, and retreats. She believes that yoga is a microcosm for the life we lead off the mat, and that a deeper awareness of our physical, mental, and emotional habits can both transform and empower us to connect to our most authentic self.