join Amanda Gilbert in a session on how everything in our lives flows from intention. Learning how to live our lives from our wisest of intentions allows us to live authentically and with great purpose.
In this session we meditate and discuss teachings on intention, wise intention, and how to live an intentional life from our true authenticity.
Come ready to seal in the first month of the new year with setting the course for the rest of 2021, intentionally.
Learn to live with intention and purpose, while spending time in community meditation.
Join Amanda Gilbert and learn how to make your heart and your inner world a true home - a place you feel happy, free and at ease in. Amanda will offer teachings on The Four Heart Practices of Mindfulness Meditation. The four heart practices - Loving-Kindness, Compassion, Appreciative Joy, & E...
Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Ma...
She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metaboli...
