Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the UCSF, conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation.
Join Amanda LIVE every 3rd Sunday of the month at 8pm ET for Modern Buddhism.
In this session, Amanda will share meditation reflections and principles of Buddhism to explore both on the meditation cushion and in daily life. There will be meditation and community conversation. Come ready to grow your practice and understanding of how ancient Buddhist wisdom in modern life.
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Your attention is an offering of love when it is undivided, fully present and whole. In this session we will explore teaching on love, attention and presence in relationships and how wholehearted attention is a love language in itself.
Amanda will share practices on mindful communication, daily ...
As part of our 31-day Renew You '22 Challenge, Modern ŌM has invited a panel of thought leaders to discuss Mindfulness in 2022.
Join 5 of the most prolific mindfulness facilitators (who are all friends!) as they candidly discuss the current definition of mindfulness and how it's practiced in we...
Join Amanda Gilbert as she shares meditations and reflections for how to build your kindness muscle and compassion response. Kindness is a practice, just like mindfulness is. So, get ready to let kindness take the spotlight in your daily meditation practice and within each moment of your day. Lea...
join Amanda Gilbert in a session on how everything in our lives flows from intention. Learning how to live our lives from our wisest of intentions allows us to live authentically and with great purpose.
In this session we meditate and discuss teachings on intention, wise intention, and how to li...
Join Amanda Gilbert and learn how to make your heart and your inner world a true home - a place you feel happy, free and at ease in. Amanda will offer teachings on The Four Heart Practices of Mindfulness Meditation. The four heart practices - Loving-Kindness, Compassion, Appreciative Joy, & Equan...
Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Ma...
She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metaboli...
