Amanda Gilbert

Amanda Gilbert

Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the UCSF, conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation.

Join Amanda LIVE every 3rd Sunday of the month at 8pm ET for Modern Buddhism.

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Amanda Gilbert
  • 1/1 8PM ET | Arriving Home

    Ram Dass famously said "We're all just walking each other home."

    On Day 1 of our Renew You '23 Challenge, join Amanda Gilbert, one of the top meditation teachers in the US, for a session called, Arriving Home. Sometimes, it's useful to start at the end.

    The entire 31-day RenewYou'23 Challenge i...

  • 11/30 9PM ET | Weekly Home Meditation

    To interact with Amanda Join Zoom Meeting: https://us02web.zoom.us/j/81995765274

    Meeting ID: 819 9576 5274

  • Modern Buddhism (September 18, 2022)

    In this session, Amanda will share meditation, reflections, and principles of Buddhism that support you on the meditation cushion and in daily life. There will be meditation and community conversation. Come ready to grow your practice and understanding of Buddhist wisdom in modern life.

    Amanda ...

  • Modern Buddhism (August 21, 2022)

    In this session, Amanda will share meditation, reflections, and principles of Buddhism that support you on the meditation cushion and in daily life. There will be meditation and community conversation. Come ready to grow your practice and understanding of Buddhist wisdom in modern life.

    Amanda ...

  • 03/27 8 PM ET | Living In Alignment With Spring

    In this session we will discuss what it means to live in alignment with the energetics and dharma of spring. Spring is chalk full of potential, rebirth and new beginnings so how can we align our practice in a way that also harmonizes us with the ripe possibility of this seasonal transition? Join ...

  • Day 16 | A New Way Of Living

    Day 16 of the Renew You ‘22 Challenge introduces Amanda Gilbert, a world-renowned meditation teacher, professor of Mindfulness at USC and author of Kindness Now.

    Everything in our lives begins with intention. From the thoughts we think, the words we speak and every single action that we do. Aman...

  • Exploring Intention and Motivation (May 15, 2022)

    Join Amanda to explore the motivation and inspiration behind deepening our understanding of Buddhist practice and principles. In this session, you will explore why the first teaching from the Buddha was on 'knowing your why" and having an understanding of intention and motivation for one's practi...

  • 2/13 8PM ET | Wholehearted Attention

    Your attention is an offering of love when it is undivided, fully present and whole. In this session we will explore teaching on love, attention and presence in relationships and how wholehearted attention is a love language in itself.

    Amanda will share practices on mindful communication, daily ...

  • Mindfulness in 2022 Panel with Sah, Sahara, Amanda, Megan, and Ben

    As part of our 31-day Renew You '22 Challenge, Modern ŌM has invited a panel of thought leaders to discuss Mindfulness in 2022.

    Join 5 of the most prolific mindfulness facilitators (who are all friends!) as they candidly discuss the current definition of mindfulness and how it's practiced in we...

  • Kindness For All Beings with Amanda Gilbert

    Join Amanda Gilbert as she shares meditations and reflections for how to build your kindness muscle and compassion response. Kindness is a practice, just like mindfulness is. So, get ready to let kindness take the spotlight in your daily meditation practice and within each moment of your day. Lea...

  • Living with Intention with Amanda Gilbert

    join Amanda Gilbert in a session on how everything in our lives flows from intention. Learning how to live our lives from our wisest of intentions allows us to live authentically and with great purpose.
    In this session we meditate and discuss teachings on intention, wise intention, and how to li...

  • How To Make The Heart A Home with Amanda Gilbert

    Join Amanda Gilbert and learn how to make your heart and your inner world a true home - a place you feel happy, free and at ease in. Amanda will offer teachings on The Four Heart Practices of Mindfulness Meditation. The four heart practices - Loving-Kindness, Compassion, Appreciative Joy, & Equan...

  • Modern Buddhism

    Amanda Gilbert is a professor of mindfulness at USC, a meditation teacher, speaker, and author. She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Ma...

  • Modern Buddhism

    She's an expert in the field of teaching meditation, mindfulness, and the contemplative sciences and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Prior to teaching full-time, Amanda was Center Director for The Aging Metaboli...